Treasure Hunting

I went on Google Maps Looking for my treasure I got up in the loft Looking for my treasure Didn’t find a thing though Just a few amusing photos And one big old spider I’d rather forget Bemused Confused Of making a mess accused I sat and meditated Closed my eyes Looking to be illuminated […]

Stop And Take A Sip

The other evening as I meditated Left a castle dark and ill fated Got in the meadow Felt the sun And saw another shadow Alongside my one Get out here into the light My name’s Dwight And I’ve got a message I think you’ll like I’ll admit I was confused A second go I was […]

I, I, I

I am the flap of the pigeon wing I am the drop of rain The sounds filling the air And the ears to hear I am a moment A collection of circumstances I am all around and within As existence sings I am I not a subjective I am an objective Another surface reflected I […]

Happiness

Happiness, it’s a weird one.  Something long hunted, but always found so very close to home.  Literally in us.  So simple it can seem impossible.  Indeed, the first version of this had a dark existential crisis vibe. What has changed?  Well for one thing I’m happy but perhaps the why is more important.  Doing what […]

This Crafty Old Mind

This crafty old mind It makes mountains Out of every mole hill it finds In that chaotic haze of thoughts Reality becomes buried I go blind And all the time my inner peace Is driven off Replaced with angry wild geese But this crafty old mind It ain’t so crafty I take a long look […]

Yoga

Young and old gather On the shores of infinity Going to a place of mindful peace Along the road of asana, kriya and surrender David James Horn ©  

Presence In The Present

Mindfulness is an ancient practice.  As contemporary now as it was at it’s conception.  Mindfulness has helped so many to make more of life – whether it’s a tool through depression or  just enjoying the moment.  It’s something yoga is trying to remind me of.  The moment is what it’s all about, what everything is […]